Hello everyone,
Keith and I have been traveling for a few weeks now and are presently at Malheur National Wildlife Park for a couple of days. Figuring out what to make for dinner when there is not restaurants available and we have had a very busy day can sometimes be a challenge. I have one for you though. This will make 4 wraps.
BBQ 2 chicken breast with just oil, salt and pepper.
Make a salsa using the following:
2 Mango peeled and cut in cubes
6 large. Strawberries chopped
1 Avocado peeled and chopped
1 TBS chopped onion either red or sweet
1 tsp. chopped Jalapeno
1 1/2 lime juice
Salt and pepper to taste
(All these items can be adjusted to taste, for instance more or less lime juice.)
Sour Cream
Chicken
Spring lettuce
Cheddar Cheese if desired
Mix mango, strawberries, avocado, onion, jalapeno, lime juice, salt and pepper. Mix well and allow to chill in the refrigerator for 30 minutes.
Slice chicken and chop into cubes. Set aside
Heat 4 Tortillas wrapped in a paper towel for 30 seconds.
Spread sour cream down the middle of each tortilla. Top with chicken, mango salsa and lettuce. Add cheddar if desired.
Roll and use toothpick to secure.
This is a really delicious and healthy dinner and fast too. Enjoy!
Brenda Cooks!
Living in a motor home full time doesn't mean that I've quit cooking and making my favorite desserts, in fact, among the US Fish & Wildlife refuge system I'm known as the "Cheesecake Goddess". I've learned to love my convection microwave and enjoy sharing my recipes.
Tuesday, June 16, 2015
Monday, December 8, 2014
New Cheesecake with home made Marcapone Cheese
It has been quite a while since I have given you a dessert which was delicious and fun to make. Imagine telling your guest that you made your own Mascarpone Cheese. I guarantee they will be impressed. The cheese recipe I am going to give you is best used for a dessert cream but the uses are endless.
First the Cheesecake:
**I used the sour cream topping but did not put it back in the oven so I could decorate the top with raspberries. I served with the homemade Mascarpone Cream below.
First you need to make the substitute Mascarpone Cheese...
First the Cheesecake:
Lemon Cheesecake
Ingredients
- CRUST:
- 1 1/4 cups graham cracker crumbs
- 3/4 cup finely chopped nuts
- 1/4 cup sugar
- 1/3 cup butter, melted
- FILLING:
- 4 (8 ounce) packages cream cheese, softened
- 1 1/4 cups sugar
- 4 eggs
- 1 tablespoon lemon juice
- 2 teaspoons grated lemon peel
- 1 teaspoon vanilla extract
- TOPPING:
- 2 cups sour cream
- 1/4 cup sugar
- 1 teaspoon grated lemon peel
- 1 teaspoon vanilla extract or lemon extract
Directions
- In a bowl, combine crumbs, nuts and sugar; stir in butter. Press onto the bottom of a greased 10-in. springform pan; set aside. in a mixing bowl, beat cream cheese and sugar until smooth. Add eggs, beating on low speed just until combined. Add lemon juice, peel and vanilla; beat just until blended. Pour into crust.
- Bake at 350 degrees F for 55 minutes or until center is almost set. Remove from the oven; let stand for 5 minutes.
- **Combine topping ingredients; spread over filling. Return to the oven for 5 minutes. Cool on a wire rack for 10 minutes.
**I used the sour cream topping but did not put it back in the oven so I could decorate the top with raspberries. I served with the homemade Mascarpone Cream below.
First you need to make the substitute Mascarpone Cheese...
Mascarpone substitute Cheese
1 (8 ounce) package cream cheese, softened
1/4 cup heavy cream
2 tablespoons butter,
softened
Directions
- In a medium bowl, mix together the cream cheese, cream and butter until well blended. Use in place of mascarpone in any recipe.
Then you make the cream...
Mascarpone Crème
2 cups mascarpone cheese
2 tablespoons sugar
3/4 cup heavy cream
Directions
1. Beat
mascarpone and sugar on medium speed in the bowl of an electric mixer fitted
with the whisk until combined. Add cream; beat until stiff.
This seems like a lot of work but boy is it worth it.
Enjoy and let me know how you like it.
Brenda
Some recipes for the Holiday Season.
I hope that all
of you had a wonderful and fun Thanksgiving and are ready for the Christmas
Season. Got some of my shopping started,
but not finished yet.
We have arrived
in Tucson,
staying at a very nice RV park called Desert Trails, enjoying the warm weather,
restaurants and seeing friends. So, my
recipes below have a little bit of a Tucson
flavor.
We are not
decorating the RV until we get to Benson on the 13th, so I do not
have my tree and reindeer up yet and it is killing me.
Will add a picture of the tree
when we put it up.
Here are some
easy and delicious recipes for your enjoyment. I kept them simple this time since everyone
is rushed during this wonderful time of the year, well, at least a couple of
them are.
Spicy Sweet Potato Fries
Ingredients
1 tablespoon
olive oil, divided
2 large sweet
potatoes
1/4 teaspoon
salt
1/4 teaspoon
chili powder
1 teaspoon brown
sugar
Preparation
1. Brush an aluminum foil-lined jelly-roll pan with 2 tsp. olive oil. Heat pan in a 425° oven 5 minutes.
2. Peel sweet
potatoes, and cut into 3- x 1/2-inch strips. Combine strips, salt, chili
powder, brown sugar, and remaining 1 tsp. oil in a large zip-top plastic
freezer bag, tossing to coat.
3. Place strips in a single
layer in prepared pan.4. Bake at 425° for 30 minutes or until crisp, stirring every 10 minutes.
Bake Brie with Pecans and Brown Sugar
|
|
1-8 oz round of brie with rind intact
3 tbsp. brown sugar 1/2 tsp ground cinnamon 1/2 cup coarsely chopped pecans 1 sheet puff pastry (thawed) Granny Smith Apples, sliced butter crackers or light crackers (for serving)
Preheat oven to 350°F.
Line a baking pan with parchment paper for baking. Spread out
puffed pastry on a flat surface.
In a separate bowl, mix pecans, sugar, cinnamon.
Spread nut mixture onto the center of the pastry. Place brie
atop the nut mixture. Fold pastry over the brie to enclose everything like a
package and pinch the pastry closed so it is sealed. Flip pastry package over
and place on baking tray with folds on the bottom.
Bake in oven for about 20-30 minutes or until the pastry is browned
and golden.
Serve with crackers and sliced apples.
|
Now, for a
recipe that is not so easy but well worth it.
These are fun to make and
delicious but take quite a bit of
work. We got the recipe from New Mexico
Magazine ages ago and try to make them every year.
Apple and Green Chile Empanadas
Makes 12-16 EmpanadasCream Cheese Dough
1 c. butter, softened
6 oz. cream cheese, softened
1/8 tsp. salt
2 c. all-purpose flour
Cream butter and cream cheese until fluffy; add salt. Combine flour with butter-and-cheese mixture until just blended together. (Do not overwork dough.) Form dough into a circle, wrap in plastic wrap, and chill at least 1 hour.
Apple and green chile filling
3 medium-size apples
1/2 c. sugar
1/2 c. water
1/3 c. honey
1/2 tsp. ground cinnamon
1/2 c. pecans, lightly toasted and chopped
1 1/2 c. green chili, peeled, seeded, drained, diced (add more green Chile to taste) (if you need to use canned green chili, this is about 3 4-ounce cans)
Peel, core and dice apples on small pieces. Place in saucepan, add sugar and water. Cook over medium heat until water has evaporated and apples are cooked but still hold their shape. Add honey and cinnamon, and cook until mixture has thickened (it should be sticky and hold together). Stir in pecans and well-drained New Mexico green chili. Place in bowl, cover, and chill.
To prepare empanadas:
1 egg
2 tsp. water
Cream Cheese Dough
Apple and green Chile filling
2 oz. Cheddar cheese
turbinado (crystalline) sugar
Preheat oven to 375 degrees. Line sheet trays with parchment paper. Beat egg with water.
Divide dough into two equal pieces. On lightly floured surface, roll one piece of dough into circle or rectangle 1/4 inch thick. Cut in circles, using floured, 4-inch diameter round cookie cutter. Gently remove excess dough.
Fill each circle with large teaspoon of filling and sprinkle with grated cheese. Brush edge of dough with egg wash. Gently fold circle in half, making sure filling is completely covered. Place on parchment-lined sheet tray, brush with egg wash, sprinkle with turbinado sugar. Bake 15-20 minutes.
Cool 10 minutes and serve warm. If not serving immediately, cool to room temperature and store in sealed container.
Well, enjoy and hope you like the recipes. Let me know.
Merry Christmas to you and yours and a Happy New Year!
Brenda
Wednesday, November 12, 2014
Hello everyone,
Glad you came back to visit and hope you are finding these recipes delicious and helpful.
I thought I would give you my ideas on small appliances in the RV. Of course, we all have coffee pots, my favorite is the Kuerig because of the convenience of the one cup system. But, what about other items, such as a large mixer, small mixer, blender, chopper, slow cooker and bread maker?
Large Mixer:
I really use mine a lot. It depends on what you cook and how often you cook and if you bake a lot. I find it very convenient and practical from mashing potatoes to making zucchini bread. I guess it depends on your storage space. I have a Sunbeam so it is not quite as large as a Kitchen-Aid which helps. It really get used during the holidays and I really would not be without it. I do not have a small hand mixer.
Blender/Chopper:
I use the chopper constantly. Too lazy to chop by hand sometimes. I paid $5.00 for a small one at Kohl's 9 years ago and it is still going. Noticed they are $7.98 now. Believe me that is all you need. Blender is a luxury. We use ours occasionally.
Slow Cooker:
Love it, Love it, Love it. There is not much else to say. :) It is one of the most convenient things out there so I really suggest this. It is so nice to put everything in there and know dinner will be done when you get home from volunteering or exploring. So, #1 suggestion.
Bread Maker:
I love my bread maker. I debated for a few years rather or not to get one and now would not trade it. I am always experimenting and coming up with new bread recipes or revamping old ones. Lets face it, there is nothing like the taste and smell of fresh bread. So much better than store bought. I like the fact you can put everything in there, push the button and go away. When you come home, the aroma makes your mouth water. The machine keeps the bread warm for you.
Hope this helps. All depends on space. Keith and I took out our dining table and chairs and replaced it with a buffet that has a leaf on top which folds out to make an eating counter. We then bought 2 pretty folding bar stools and we were set. The buffet has tons of storage, wine rack and storage bins. Love it!
Here are some recipes I have tried. Hope you like them and please let me know.
Here is the treat, an Almond Joy Cheesecake. It is incredible and so flavorful. I apologize, I cannot remember where I got the recipe. Been making it for a while. It looks like a lot more work than it is and even so, it is worth it. This will be a big hit I promise.
Glad you came back to visit and hope you are finding these recipes delicious and helpful.
I thought I would give you my ideas on small appliances in the RV. Of course, we all have coffee pots, my favorite is the Kuerig because of the convenience of the one cup system. But, what about other items, such as a large mixer, small mixer, blender, chopper, slow cooker and bread maker?
Large Mixer:
I really use mine a lot. It depends on what you cook and how often you cook and if you bake a lot. I find it very convenient and practical from mashing potatoes to making zucchini bread. I guess it depends on your storage space. I have a Sunbeam so it is not quite as large as a Kitchen-Aid which helps. It really get used during the holidays and I really would not be without it. I do not have a small hand mixer.
Blender/Chopper:
I use the chopper constantly. Too lazy to chop by hand sometimes. I paid $5.00 for a small one at Kohl's 9 years ago and it is still going. Noticed they are $7.98 now. Believe me that is all you need. Blender is a luxury. We use ours occasionally.
Slow Cooker:
Love it, Love it, Love it. There is not much else to say. :) It is one of the most convenient things out there so I really suggest this. It is so nice to put everything in there and know dinner will be done when you get home from volunteering or exploring. So, #1 suggestion.
Bread Maker:
I love my bread maker. I debated for a few years rather or not to get one and now would not trade it. I am always experimenting and coming up with new bread recipes or revamping old ones. Lets face it, there is nothing like the taste and smell of fresh bread. So much better than store bought. I like the fact you can put everything in there, push the button and go away. When you come home, the aroma makes your mouth water. The machine keeps the bread warm for you.
Hope this helps. All depends on space. Keith and I took out our dining table and chairs and replaced it with a buffet that has a leaf on top which folds out to make an eating counter. We then bought 2 pretty folding bar stools and we were set. The buffet has tons of storage, wine rack and storage bins. Love it!
Here are some recipes I have tried. Hope you like them and please let me know.
Chicken Tortilla Soup Recipe
Ingredients
- 1 lb chicken breast cooked and shredded
- 1 15 oz can corn
- 1 1/2 15 oz diced tomatoes drained
- 1 can black beans, drained
- 6 cups chicken stock
- 1/2 tsp. cumin
- 1/2 cup onion chopped optional
- 1 small can diced green chilis
- 2 tsp. minced garlic
- 1/4 tsp. chili powder
- 1 1/2 tsp. salt
- 3/4 tsp. pepper
- monterey jack cheese, shredded
- corn tortillas for chip topping we cut and fried corn tortillas
- avocados cubed
Instructions
- Cook and shred (or cube) chicken.
- Add all the ingredients, except the cheese, corn tortilla strips and avocados to your crock pot. Cook on low for 8 hours (or high for 3-4 hours).
- Add cheese just before serving.
- To make this soup extra delicious, add some crunchy tortilla strips. Slice up corn tortillas with a pizza cutter. Flash Fry in hot oil and sprinkle on top of your soup. Add cubed avocados to dished up soup.
Here is the treat, an Almond Joy Cheesecake. It is incredible and so flavorful. I apologize, I cannot remember where I got the recipe. Been making it for a while. It looks like a lot more work than it is and even so, it is worth it. This will be a big hit I promise.
Almond Joy Cheesecake
Servings: depends on how many slices you make!
Ingredients
For the crust:
1 and 1/2 cups graham cracker
crumbs
1 and 1/2 cups sweetened flaked
coconut, toasted
1/2 cup sliced almonds, toasted
1/4 cup sugar
1/2 cup (1 stick) unsalted butter,
melted
For the filling:
4 8-ounce packages of cream cheese,
at room temperature
1 cup sugar
4 large eggs
1 cup sweetened flaked coconut,
toasted
1 tablespoon coconut extract
1 cup sliced almonds, toasted
For the glaze:
1 cup semisweet chocolate chips
3/4 cup heavy cream
1 and 1/2 teaspoons vanilla extract
Whole roasted almonds, toasted
coconut, whipped cream, for garnish
Instructions
1. For the crust: Preheat the oven
to 350 degrees.
2. Prepare your springform pan by
wrapping it with aluminum foil to allow for extra three inches or so of foil to
project above the sides. (This will help later when you need to grab the
pan.) I used a 10" springform so I did not do this step. Came out fine.
3. In a food processor, pulse the
graham crackers, almonds, coconut, and sugar to a fine crumb.
4. With the machine running, slowly
add the melted butter and pulse until it resembles moist sand. Or you can mix in a bowl after you grind to fine crumb.
5. Press the mixture into the
bottom and 1-inch up the sides of the pan.
6. Bake the crust for about 12
minutes, or until set and lightly browned.
7. Remove from the oven and let
cool.
8. Readjust oven temperature
to 325 degrees.
9. For the filling: In a standing
mixer fitted with the paddle attachment, beat the cream cheese and sugar until
smooth. (Mine does not have a paddle, so regular beaters had to do which they did.)
10. Add the eggs, one at a
time, mixing well after each addition.
11. Add the coconut and coconut
extract.
12. Stop the mixer, and
gently fold in the toasted almonds with a spatula until well combined.
13. Transfer the filling to the
cooled crust and bake for about 1 hour and 15 minutes (until the crust is puffy
and lightly browned).
14. Remove the cheesecake from the
oven and let cool completely on a wire rack.
15. For the chocolate glaze:
Combine the chocolate chips, cream, and vanilla in a small saucepan over medium
heat, stirring frequently until smooth.
16. Remove the pan from the
heat and let cool to room temperature (this took about 10 minutes for me).
17. Pour the glaze over the
cheesecake (which is still in the springform pan) and spread evenly.
18. Chill the cheesecake
overnight or until firm and set.
19. When ready to serve, run
a knife around the perimeter of the pan to loosen the cake. Release the
pan sides and serve.
Serve with whipped cream, with coconut and almonds sprinkle on it.
Well, let me know how you enjoy these 2 recipes.
If you have any questions, please let me know.'
Thanks and have a Happy Thanksgiving.
Brenda
Tuesday, October 14, 2014
Hello there,
Guess what, I'm still alive. :) I hope to keep this up better from now on, so please be sure to look in each time you read the blog.
For those of you who are setting up your kitchen in the RV, I wanted to tell you what I did and how pleased I am with it.
Recipe of the day:
I have been using my crock pot and bread maker a lot lately so here are a couple of recipes for you to try.
See you next time and take care.
Brenda
Guess what, I'm still alive. :) I hope to keep this up better from now on, so please be sure to look in each time you read the blog.
For those of you who are setting up your kitchen in the RV, I wanted to tell you what I did and how pleased I am with it.
I wanted a way to keep things like flour, sugar, etc from going bad, either from the different climates we visit, flour bugs (even though I am not sure what they are) etc. So, Sue and I headed to IKEA in Dayton Ohio and found some wonderful storage boxes that were just the right size and shape to fit in the overhead cabinets. We found a wonderful variety there but I now understand that Target also carries the same style of storage boxes. They lock really tight so no air or moisture can get in. Plus they don't accidentally spill either. I bought a lot of different sizes (actually 4) which stack on top of each other and save a lot of room usually lost to boxes and jars. I put my noodles, cereals, baking supplies, nuts, raisins, cranberries, rice, etc in them and it works great. Even my brown sugar does not get hard. I am extremely pleased with this system and highly suggest it. Almost forgot, I labeled them using Avery labels so it is easy to find what you want. If you have any questions, please let me know.
Recipe of the day:
I have been using my crock pot and bread maker a lot lately so here are a couple of recipes for you to try.
Albondigas
½ onion – minced
½ pound ground chuck
¼ cup rice instant –
uncooked
2 TBS chopped parsley or
cilantro
1 egg
Salt and pepper to taste
4 oz chopped green chilies –
canned and drained
1 carrot shredded
4 c water
2 cloves garlic - minced
14 ½ oz stewed tomatoes –
canned (if large, dice to smaller pieces)
2 cups low fat beef broth
1 tsp dried oregano
In a bowl, combine beef,
onion, garlic, rice, egg, salt and pepper to taste
Form into 1 ½ inch meatballs.
Place chilies and shredded
carrots in bottom of slow cooker.
Spread tomatoes evenly over
top of the chilies and carrots.
Place meatballs on top of
tomatoes.
Pour in water, broth,
oregano, and parsley or cilantro.
Cover and cook on low for 6
hours.
Note: Keith and I both loved this soup. It was a little spicy, so if you don't like spicy, use less green chilies. I served it with a dollop of sour cream and warm flour tortillas. .
______________________________________________________________________
Steakhouse Wheat Bread for the Bread Machine
Original recipe makes 1 loaf
1 cup and 2 tablespoons warm water
1 tablespoon and 1-1/2 teaspoons butter, softened
1/4 cup and 2 tablespoons honey
3/4 teaspoon salt
1-1/2 teaspoons instant coffee granules
1 tablespoon and 1-1/2 teaspoons unsweetened cocoa powder
1 tablespoon and 1-1/2 teaspoons white sugar
1-1/2 cups bread flour
1-1/2 cups whole wheat flour
1-3/4 teaspoons bread machine yeast
Directions
NOTE: Recipe directions are for the original serving size of
12.
Place the warm water,
butter, honey, salt, coffee, cocoa, sugar, bread flour, whole wheat flour, and
bread machine yeast in the pan of a bread machine in the order listed. Put on
regular or basic cycle with light crust.
PREP 10 minute
COOK 3 hrs
READY IN 3 hrs 10 minutes
Note: This bread is wonderful tasting and we really enjoyed it. Taste just like the bread in steak restaurants. Nothing like warm bread from your bread maker.
See you next time and take care.
Brenda
Tuesday, May 8, 2012
Really getting into this dieting thing!
Hello there,
Keith and I are really getting into this dieting thing, don't know if it is working or not but we are finding great dishes.
The salad was unbelievable, it taste like potato salad. Be sure to make it early so it can cool in the refrigerator for at least a couple of hours. Keith rated it a 5 out of 5.
The chicken dish was good and tasty, I really enjoyed it but Keith only gave it a 4. I will make again though.
These are great diet dishes and great for diabetics too. Let me know how you like them.
Calories from Fat 83
1 teaspoon olive oil
2 cloves of garlic, minced
1 medium yellow onion, chopped (about 1 cup)
1/2 medium green bell pepper, chopped (about 1/2 cup)
1/2 medium yellow bell pepper, chopped (about 1/2 cup)
2 cans (8 ounces each) tomato sauce
1/4 cup dry red wine or chicken broth
1 teaspoon dried oregano
1 cup sliced mushrooms
Spray a large skillet with cooking spray. Add chicken; cook over medium heat, stirring frequently, until browned, about 4 minutes. Remove from skillet.
In same skillet, heat oil, until hot but not smoking. Add garlic, onion, green pepper, and yellow pepper. Cook, stirring frequently, until tender, about 4 minutes. Add tomato sauce, wine, and oregano. Bring mixture to a boil. Return chicken to skillet.
Reduce heat to low; cover and simmer until chicken is tender, about 25 minutes. Place chicken on a serving platter; cover with foil to keep warm.
Add mushrooms to skillet; increase heat to high; cook until mushrooms are tender and sauce thickens, about 5 minutes. Spoon sauce over chicken. Serve immediately.
Serves 4
Each of 4 servings has 10 grams carbohydrate plus 3 grams fiber, 20 grams protein, and 178 calories.
Brenda
Keith and I are really getting into this dieting thing, don't know if it is working or not but we are finding great dishes.
The salad was unbelievable, it taste like potato salad. Be sure to make it early so it can cool in the refrigerator for at least a couple of hours. Keith rated it a 5 out of 5.
The chicken dish was good and tasty, I really enjoyed it but Keith only gave it a 4. I will make again though.
These are great diet dishes and great for diabetics too. Let me know how you like them.
Cauliflower Salad Made Like Potato Salad (Low Carb)
- Prep Time: 15 mins
- Total Time: 15 mins
- Servings: 4
Ingredients
- 1/2 whole cauliflower, steamed and florets chopped into chunks
- 2-3 scallions, chopped
- 1/4 cup finely diced celery
- 3 hardboiled egg, peeled and chopped
- 1/4 cup regular mayonnaise
- 1/4 cup low-fat sour cream
- 1/2 tablespoon creole mustard
- 1/4 teaspoon kosher salt
- black pepper to taste
- salt to taste
- 1/4 teaspoon paprika
Directions
- Combine ingredients and chill before serving.
Nutrition Facts
Serving Size: 1 (142 g)Calories from Fat 83
Total Fat 9.2g
Saturated Fat 2.5g
Cholesterol 97.9mg
Sugars 2.8 g
Sodium 386.9mg
Total Carbohydrate 7.7g
Dietary Fiber 2.g
Sugars 2.8 g
Protein 6.4g
Chicken Cacciatore (Low carb)
4 skinless boneless chicken breasts, cut into 1-inch pieces (Be sure to put tenderizer on the chicken for at least an hour)1 teaspoon olive oil
2 cloves of garlic, minced
1 medium yellow onion, chopped (about 1 cup)
1/2 medium green bell pepper, chopped (about 1/2 cup)
1/2 medium yellow bell pepper, chopped (about 1/2 cup)
2 cans (8 ounces each) tomato sauce
1/4 cup dry red wine or chicken broth
1 teaspoon dried oregano
1 cup sliced mushrooms
Spray a large skillet with cooking spray. Add chicken; cook over medium heat, stirring frequently, until browned, about 4 minutes. Remove from skillet.
In same skillet, heat oil, until hot but not smoking. Add garlic, onion, green pepper, and yellow pepper. Cook, stirring frequently, until tender, about 4 minutes. Add tomato sauce, wine, and oregano. Bring mixture to a boil. Return chicken to skillet.
Reduce heat to low; cover and simmer until chicken is tender, about 25 minutes. Place chicken on a serving platter; cover with foil to keep warm.
Add mushrooms to skillet; increase heat to high; cook until mushrooms are tender and sauce thickens, about 5 minutes. Spoon sauce over chicken. Serve immediately.
Serves 4
Each of 4 servings has 10 grams carbohydrate plus 3 grams fiber, 20 grams protein, and 178 calories.
Brenda
Friday, April 27, 2012
Who knew dieting could be so delicious!
Hello,
My hand is finally back to normal and cooking as well as blogging can begin again. Keith and I have started our diets again and I have been looking for great tasting dishes that we can both eat that also is good for my type 2 diabetes. Not a easy task. I think you will really enjoy this one.
Here is one we both said, "Wow, this is a 5" too.
Garlic and Soy Grilled Pork Chops
Courtesy of South Beach Diet
Serves 2
Grill up chunks of fresh vegetables alongside these lip-smacking pork chops for an irresistible outdoor feast. Bell pepper, sweet onion, and zucchini would work quite nicely. For an added veggie, steam asparagus and serve with a little melted garlic butter. Sorry, no picture available.
Ingredients:
2 boneless center-cut pork loin chops, trimmed of all visible fat
1 tablespoon light soy sauce
1 teaspoons minced garlic
1/4 teaspoon paprika (I used 1/8 tsp red pepper and 1/8 tsp paprika)
1/4 teaspoon salt
1/8 teaspoon ground black pepper
Fresh herbs, for garnish
Instructions
Brush the pork chops all over with the mixture of soy sauce, garlic, paprika, salt, and pepper. Cover and refrigerate at least 20 minutes or up to 2 hours.
Coat a grill rack or broiler-pan rack with cooking spray. Preheat the grill or broiler.(We grilled them with the veggie and it was wonderful.)
Cook the pork chops 4" from the heat, turning once halfway through cooking time, for 10 to 12 minutes, or until a thermometer inserted in the center of a chop registers 155°F and the juices run clear. Garnish with the herbs.
Let me know how you like them.
Brenda
My hand is finally back to normal and cooking as well as blogging can begin again. Keith and I have started our diets again and I have been looking for great tasting dishes that we can both eat that also is good for my type 2 diabetes. Not a easy task. I think you will really enjoy this one.
Here is one we both said, "Wow, this is a 5" too.
Garlic and Soy Grilled Pork Chops
Courtesy of South Beach Diet
Serves 2
Grill up chunks of fresh vegetables alongside these lip-smacking pork chops for an irresistible outdoor feast. Bell pepper, sweet onion, and zucchini would work quite nicely. For an added veggie, steam asparagus and serve with a little melted garlic butter. Sorry, no picture available.
Ingredients:
2 boneless center-cut pork loin chops, trimmed of all visible fat
1 tablespoon light soy sauce
1 teaspoons minced garlic
1/4 teaspoon paprika (I used 1/8 tsp red pepper and 1/8 tsp paprika)
1/4 teaspoon salt
1/8 teaspoon ground black pepper
Fresh herbs, for garnish
Instructions
Brush the pork chops all over with the mixture of soy sauce, garlic, paprika, salt, and pepper. Cover and refrigerate at least 20 minutes or up to 2 hours.
Coat a grill rack or broiler-pan rack with cooking spray. Preheat the grill or broiler.(We grilled them with the veggie and it was wonderful.)
Cook the pork chops 4" from the heat, turning once halfway through cooking time, for 10 to 12 minutes, or until a thermometer inserted in the center of a chop registers 155°F and the juices run clear. Garnish with the herbs.
Let me know how you like them.
Brenda
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